This is information only and not a recommendation to buy travel insurance. Your email address will not be published. Total Fitness Retreat 78,000 Authentic wellness experience in Action Point Resort - emerge yourself into health & relaxation. With an assortment of programs suited to all fitness levels, immerse in a tailor-made retreat designed to help you achieve your personal goals. .ld_fancy_heading_63f44f26a9448 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a9448 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a9448 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a9448 p {margin-bottom:0px !important; } } The Active Retreat offers a holistic approach to improving fitness and performance and improving your energy while caring for the physical body of those who currently live an active life. 12 x Thai or Relaxing Massage A wanderer caught between worlds, Clair has found herself - in one way or another - hitting the road since she could walk it. In addition, it improves circulation, reduces stress, benefits the immune system, and improves your posture. 8 x Muay Thai Sessions Kathu, Phuket, 83150, Thailand 83150 Phuket Thailand. This weight-loss and detox retreat isnt just about exercise and food; it has a holistic approach that also examines your life. There is always an option to create a 100% custom-tailored fitness retreat according to your needs. 225 Moo 7, Paklok, Thalang, Phuket 3. Many fitness retreats in Thailand incorporate a wealth of local traditions into their programs, giving everyone a unique and memorable experience. Phone +66 76 336 000. Read all reviews. Just love it! During the duration of the retreat, youll be on a digital detox. You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat..ld_roadmap_63f44f269d05f .one-roadmap-item{color:rgb(255, 255, 255);}.ld_roadmap_63f44f269d05f .one-roadmap-bar:before, .ld_roadmap_63f44f269d05f .one-roadmap-bar:after{background:rgb(221, 51, 51);} #8 Best Value of 18 Health Resorts in Phuket "The resort has five huge pools, a fantastic water park for the kids, two beachside bars, two breakfast locations, six dinner venues, four shops, two fitness centres and two games rooms." "Everything from the room, swimming pools, beach club, fitness, kid's club to the breakfast were perfect." With amazing scenery & many exotic locations to visit, Action Point is the ideal place for privacy & exclusivity. As an affiliate, we receive a fee when you get a quote from World Nomads usingthis link. Emphasising on rest and recovery, each program gives you an . Plenty of factors affect the price tag of a retreat and a few are the location, accommodations, duration, perks, and food served. The thought of it alone should be enough to make you travel to Thailand. 1:00 PM Free time (relax or practice other activities) A Fitness Test on arrival will determine your Level and guide you to select the right classes. .ld_icon_box_63f44f269fedf .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269fedf h3{margin-bottom:px;font-size:14px;} The proper street name is Soi Taied (or "the Soi") and it's about a 40- minute taxi ride from Phuket International airport. SAVE 63,400 The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Atmanjai Detox, Fitness, Wellbeing & Spa Retreats in Phuket Thailand THB 4,950 PHUKET'S ONLY BEACHFRONT WELLBEING CENTER Atmanjai is a healing & detox center created to enhance your total well-being. 2 x Muay Thai Sessions Cover yo pretty little self while you live the DREAM! Some retreats combine fitness with water sports such as kayaking, jungle trekking, or hiking. .ld_icon_box_63f44f26a0cf6 .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f26a0cf6 h3{margin-bottom:px;font-size:14px;} Most people are Buddhist in Thailand and this gives it a friendliness and calm that makes it a great destination. Enjoy traditional massages, detox diets, yoga classes, meditation, and fitness boot camps. Thats not going to be good for you. Fitness retreats run the gamut from the very short, lets say a couple of days, to the very long which can translate to a couple of months. Back. This detox retreat aims to transform not only your body but your mind and soul too. EXCLUSIVE WELLNESS RETREATS.ld_fancy_heading_63f44f2695425 h2{font-size:63px;line-height:1.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f44f2695425 h2 {margin-bottom:0.8em !important; } .ld_fancy_heading_63f44f2695425 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_63f44f2695425 h2 {margin-bottom:0.8em !important; } Now lets say youre very stiff and dont have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal. Why Should You Consider a Fitness Retreat in Thailand, How to Choose the Right Fitness Retreat in Thailand for You, Final Thoughts on Fitness Retreats in Thailand, 9 Days Holistic Health Retreat in Surat Thani. However, you may visit "Cookie Settings" to provide a controlled consent. Suan-Sati-Yoga-Retreat (Best Yoga Retreats in Thailand) (Wellness Centres in Thailand), Source: Suansati.com. Lori and I know that finding the right wellness retreat can feel overwhelming. TOTAL FITNESS RETREAT HOW IT WORKS Your program starts with a one-on-one personal program orientation with one of our fitness and nutrition specialists. Additionally, youll get to enjoy a variety of offerings that include cardio sessions, yoga classes, supplements that really work, as well as wellness consultations, and scheduled group fitness classes. The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. The Total Fitness Retreat is designed in this way so you can get the benefits you want out of the program, instead of a one size fits all solution. But what causes prices to skyrocket? 8 x 1on1 Training Sessions Amazing beaches, a fun atmosphere, and a world of flavour await in Phuket, Thailand. Loved relaxing on those beanbags taking in the beauty (and the protein shakes. The second time I have been there. Take a little time off to find your balance and reset with daily morning yoga sessions and meditation. Prices for fitness/adventure yoga retreats vary widely depending on the specific activities included, but a typical week retreat may run from $1,500-$3,000 for a week-long retreat, including accommodations, meals, and activities. 28 DAYS 7:00 PM Dinner with low carb + high protein Your Daily Nutrition, Protein Shakes & Snacks! Fitness retreats in Thailand offer an assortment of programs that can get your heart pumping and reach your personal fitness goals, but without ruining the fun of a tropical vacation. Together you plan out the program focusing specifically on what you want to get out of it. Weight Training Fitness retreats in Thailand share a few commonalities including healing therapies, delicious and healthy meals, a variety of exercises, and meditation. You must ask yourself what you want and what your goal is. You will receive a full and comprehensive fitness, endurance, strength and conditioning program. my Fitness Trips. Here at Koh Fit, we will supply all the tools and knowledge for you to ensure you can see real, long-lasting results during your body transformation programme on Koh Samui. You definitely dont want to go through life carrying a lot of baggage. Youll meet regularly, to track your progress and make any needed program changes. Yoga retreats of all types can be found everywhere in Thailand. Throughout the resort, industrial beauty interrupts, and art converges with nature. .ld_fancy_heading_63f44f26a9101 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a9101 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a9101 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a9101 p {margin-bottom:0px !important; } } The traditional Lanna-style technique called Yam Khang is a fire therapy aimed at relieving pain in the bone, tendons, and muscles. Remember, your accommodation is included in the price. Whether you're eyeing Phuket, Bangkok, Koh Samui, Pattaya, or Hua Hin, there's always a perfect fit waiting for you. Really great place Free time (relax or practice other activities). @media (min-width: 992px) { .ld_images_group_element_63f44f269c0de {margin-left:-50% !important; } } Participate in yoga, core strength, and cardio workouts. You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat. We are dedicated to helping you discover an integrated approach to wellness based on Dr. Bernard Jensen's proven natural protocols. Give yourself the gift of health, completely disconnect, focus on yourself, and reach the zenith of relaxation. The warmth of the people, the beauty of the country, and the deep-rooted traditions just make things even better. On the other hand, pranayama helps in the reduction of stress and calms the mind. Most people worry about the limited time on their hands. Breakfast: 7:00am 11:00am .ld_button_63f44f26a226f.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a226f .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} But in contrast to a regular vacation, a fitness retreat can be more transformative as it gives you time to bring back your zest for life and gain a healthier body. If you would also like to squeeze in time at the countrys stunning beaches and islands and do a little sightseeing, you have to factor that into the retreat you choose. Check out our FAQ's. We take great pride of having been rated #1 for eight years in a row. 7 DAYS 9 x Thai or Relaxing Massage Set in a traditional Northern Thai village, Suan Sati is in one of the few places still untouched by tourism with a vibe that beckons you to let your hair down and relax. 3:00 PM Afternoon training session ACTION POINT #1 TOTAL FITNESS TRANSFORMATIONAL RETREAT IN PHUKET Are you ready to break through plateaus and achieve increased strength and flexibility? SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to work! Your wellness retreat begins with a personal health evaluation, with one of our certified coaches, who specialize in total body transformation. Youll be surrounded by like-minded women with nurturing souls and walk away from the retreat with a new zest for life, a sense of restoration, and a sense of vibrancy. Try one of Phuket's ATV trails or day treks. Through programs that combine dynamic group classes and personalized private classes, it aims to take women on a transformative journey of healing that not only addresses physical but also emotional health. Action Point Wellness & Fitness Resort was created with. With a refreshed, empowered mindset and a leaner, fitter body, get ready to experience a happier, healthier you. Before commencing a juicing program, it is essential to pre-cleanse. Participate in Phuket's big Buddha run. 4.65 (18) 8 Day Yoga & Wellness Retreat with Panoramic Sunrise Yoga and Day Trips in Phuket. Needless to say, you'll leave the retreat a different person after 3 weeks. Fitness programs may vary from one another but you can almost always expect the incorporation of traditional practices that are believed to speed up the bodys healing so that you come away from your holiday energized, healthy, and refreshed. .ld_header_menu_63f44f2672f28.main-nav > li > a{font-size:16px;font-weight:600;letter-spacing:0.02em;color:rgb(255, 255, 255);text-transform:uppercase;}.ld_header_menu_63f44f2672f28.main-nav > li > a .link-ext{background:rgb(255, 0, 0);}.ld_header_menu_63f44f2672f28.main-nav > li > a:hover{color:rgb(255, 255, 255);}, T: +66 (0) 762-265-06 E: info@phuketactionpoint.asia, @media (min-width: 1200px) { .liquid-row-responsive-63f44f2694b24 {padding-top:300px !important; padding-bottom:220px !important; } } @media (min-width: 992px) { .liquid-column-responsive-63f44f2694d75 > .vc_column-inner > .wpb_wrapper {padding-right:7% !important; padding-left:7% !important; } } .ld_fancy_heading_63f44f2694f11 h5{font-size:14px;letter-spacing:0.2em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f44f2694f11 h5 {margin-top:0px !important; } .ld_fancy_heading_63f44f2694f11 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_63f44f2694f11 h5 {margin-top:0px !important; } For a minimum 3 days/nights, they offer an intense Delightful Detox Package. .ld_button_63f44f26a9883.btn-icon-solid .btn-icon{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f44f26a9883{color:rgb(63, 65, 71);font-size:12px !important;letter-spacing:0.1em !important;}.ld_button_63f44f26a9883:hover{color:rgb(0, 0, 0);}.ld_button_63f44f26a9883:before{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883:after{background:rgb(0, 0, 0);} PHUKET FIT THE PERFECT DESTINATION TO KICK START THE NEW YOU. All rights reserved. Each year most people take days off from their hectic lifestyles in an effort to recharge and relax. Super cool staff. FREE! The same thing goes for retreats that include plenty of excursions and offer buffet meals throughout. More information. Best All-Inclusive Fitness Retreat - 15 Days Weight Loss and Fitness Retreat Price: From $1,548 Location: Ko Samui, Surat Thani, Thailand Shed excess pounds and achieve your fitness goals while enjoying the splendor of Ko Samui. Here you can get into your meditation, pranayama breathing and practice any style of yoga that you are into. There are 5-star hotels, spa resorts, and luxury villas. By clicking "ACCEPT ALL", you consent to the use of ALL the cookies. Action Point launched on September 2012 and quickly became the "trend" for all fitness-minded people visiting or living on Phuket island in just a short time. 144,000 NET / 2 persons. The answer to that is yes. .ld_spacer_63f44f26a9390{height:40px;} Thanyapura Health & Sports Resort is Asia's premier healthy holiday destination, located just 20 minutes from Phuket International Airport. Nihi Sumba is a fitness retreat and beach resort that lets you enjoy a more relaxed pace. Dinner: 5:00pm 10:00pm, +66 (0) 762-265-06 Welcome back to another episode of our adventures at various fitness retreats in Phuket Thailand.In this video, we start our day at Cocoville (for coffee) be. For example, if youre out of shape and want to increase your strength and stamina, the program will be planned out for you to reach your goals. Super cool staff. .ld_spacer_63f44f26a8c74{height:40px;} . Phuket Cleanse is a life-changing wellness retreat with a fully inclusive programme of detox, fitness and mindfulness guaranteed to leave you feeling physically, mentally and emotionally cleansed. Check out our FAQ's. 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