Head to the diet generator and enter the number of calories you want. If you do click Main Chicken Rice. Examples Signature hot chocolate with cream (Venti) 690 calories. 1 order. The lower the energy density, the more food you can eat for fewer calories. 4 table spoons of palm oil (4 x 130) = 520 calories. Smooth, real smooth. Smooth, real smooth. Kokoro California Roll Serving Size: 1 pieces 170 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. 345/2000Cal left. According to the National Health Service (NHS) UK, the recommended daily calorie limit is: For a woman = 2,000 calories For a man = 2,500 calories You must know the calorie content of some of these foods you consume in order to plan your meal and diet correctly. Members sign in, or sign up for free. These are used to help place ads that are more relevent to you. Giving you more than delicious fast food. Join KOKORO's journey in creating Of course depending on your weight, height, age and your daily activity, that target number will differ. Heavy - Active for much of the day, walking non-stop and carrying objects. This is an amazing job summing up the calories thank you! 1 order. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. kokoro, 100 g Calories: 345 Carbs: 76.3 g Fat: 0.6 g Protein: 6.9 g 345 Salmon Bowl Kokoro, 1 bowl 289g/10.3oz. 160 Cal: Chicken + Prawn Cha Han. While tofu can be bland on its own, our sauce ensures that every mouthful is bursting with flavour. Weve had a good hard look at some of the UKs top restaurant menus and analysed the nutritional info, just so, yknow, youre clued up before you head out for food. Our website uses cookies which are essential for this site to work. Nutrition Facts. Comment * document.getElementById("comment").setAttribute( "id", "a9413f41af468c0d118e61ea59bae643" );document.getElementById("bea5db2e3a").setAttribute( "id", "comment" ); My GOAL is to equip you with the right strategy and working information to improve academically, financially and also achieve a healthy lifestyle this year. 1 order. Required fields are marked *. Bear in mind that YO! Sushis dishes are supposed to be eaten as more of a tapas style lots of small plates, which means this small plate will be teamed with several others. This dish is low in calories and is a great way to get your protein and . after All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Community. Cholesterol 300 mg E.g. Both of these dreamy hot drinks have more calories than a Big Mac (490 cals) in. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Percentages are based on a diet of 2000 calories a day. Calories: 330 Carbs: 0 g Fat: 5 g Protein: 17 g 330 California Roll Kokoro, 4 pieces Calories: 170 Carbs: 0 g Fat: 0 g Protein: 0 g 170 Minidonut Kokoro, 12 g Calories: 65 Carbs: 6 g Fat: 4 g Protein: 0 g 65 muscar CA CO. Kokoro Restaurant Nutrition Facts. Chicken - Kokoro - Bowl (Super), Kokoro Restaurant. 1. It features brown rice topped with barbecue-glazed seitan, a coconut and sriracha vegan egg, grilled . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. KOKORO is a Korean Japanese restaurant, founded by Rak-Kyu Park in the UK more than a decade ago. Copyright 2023. Calorie Goal 1830 Cal 170/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Half chicken and chips (regular) 1,088 calories. SALADSTOP CALORIES NUTRITION FACTS Saladstop Singapore serves Seasonal Salads, Seasonal Wraps, Wraps, Salads, Warm Protein Bowl, Create Your Own, Smoosha, Yogurt & Muesli, Snacks, Muuse, & Beverages. A classic dish receiving the steadfast love of our customers. Like to review this product? Now, years later, we have stores across the country and customers flock to eat our hearty soups and scrumptious sushi. You already know that to gain weight, you need to eat more calories than you burn, and to lose weight, burn more calories than you eat. Amount of calories in Kokoro Bowl (Super): How much fat is in Kokoro Bowl (Super)? How many calories are in Kokoro Bowl (Super)? Calories, carbs, fat, protein, fiber, cholesterol, and more for Kokoro (Heart) Arare ( Tomoe Brand). Akara is one of the best Nigerian foods made from beans, tomatoes, pepper, onions. Eek. We've been helping people achieve their weight management goals since 2005. It's hard to not to be addicted to the tangy flavour of Korean bbq sauce that perfectly matches with our beef! Amount of net carbs in Kokoro Bowl (Super): How much sugar is in Kokoro Bowl (Super)? Moderately active - Do light to moderate intensity exercise 3-4 times a week. Banga Soup is referred to as Ofe Akwu by people in South East Nigeria, where Ofe means Soup, while Akwu means palm fruit. or "How many meals a day should you eat?" Ajinomoto. This table shows 85+ popular Nigerian foods, dishes, meals, stews, soups, snacks, drinks, fruits and vegetables with low and high calories. a member? Energy density is the amount of calories per gram of food consumed. or "How many meals a day should you eat?" Find out more about how we use cookies. How could he be this calorie-ridden? Chicken teriyaki is an absolute Japanese classic. Foods that are water-rich and have less fat, contain less calories. Amount of carbs in Kokoro Bowl (Super): How many net carbs are in Kokoro Bowl (Super)? We are happy to announce our new sites opening in Poole, Bath and Peterborough. About. Want to use it in a meal plan? In the Yoruba land, it is referred to as Obe Eyin. How to Gain Weight Fast Using Healthy Nigerian Diet Plan, Right Way to Lose Weight Fast and Burn Belly Fat in Nigeria, 7 Latest Deadly Sexually Transmitted Diseases You Must Know. Click to order online. From small beginnings, the restaurant took flight as people began to fall in love with our food. WINNERHelp Scout's 2021 Customer Service Awards, WINNERApp Growth Awards 2020 - Fastest Growing App, WINNERUK IT Industry Awards 2018 - Mobile App of the Year, WINNERUK App Awards 2018 - Health & Fitness App of the Year, WINNERUK App Awards 2018 - Food & Drink App of the Year. Amount of Vitamin A in Kokoro Bowl (Super): How much Vitamin C is in Kokoro Bowl (Super)? Calories: 330 Carbs: 0 g Fat: 5 g Protein: 17 g 330 California Roll Kokoro, 4 pieces Calories: 170 Carbs: 0 g Fat: 0 g Protein: 0 g 170 Minidonut Kokoro, 12 g Calories: 65 Carbs: 6 g Fat: 4 g Protein: 0 g 65 muscar 860 Cal: Kokoro - Chicken Katsu Curry calories, carbs & nutrition facts | MyFitnessPal Kokoro Kokoro - Chicken Katsu Curry Serving Size : 1 bowl 682 Cal 48% 83g Carbs 26% 20g Fat 26% 44g Protein Track macros, calories, and more with MyFitnessPal. Fitness Goals: Heart Healthy. Page 2. . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calorie breakdown: 14.8% fat, 56.6% carbs, 28.7% protein. Page 2. Spice up your taste buds with another one of our signature dishes. Theres something that feels surprisingly healthy about Nandos, its just not hidden in the half chicken which packs a hefty 623 calories on its own without sides. A great option for those who prefer a lighter option to our chicken katsu curry. The new dish, called Avant Gard'n, was made in collaboration with popular vegan chef Gaz Oakley. Even some of the salads at TGIF weigh in at over 800 calories. Thank you so much. KOKORO is a Korean Japanese restaurant, founded by Rak-Kyu Park in the UK more than a decade ago. 1655 Cal. KOKOROs hot food is cooked on the premises alongside our hand-made sushi, freshly prepared, just for you. Chicken katsu: 1200Kcal Cabbage (menchi) katsu: 1097Kcal Cream katsu with crab: 1142Kcal. KOKOROs signature menu Nutracheck is a top-rated food diary App and website. Our website uses cookies which are essential for this site to work. The more you add other ingredients, the more calorific it gets. 2 . your calorie needs. Energy density is the amount of calories per gram of food consumed. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Kokoro Restaurant Near Me. This chart is helpful. Smooth chicken meat fuelled with bold spicy curry sauce garnished with fresh vegetables. Apparently not so good for you. 1 drink. Calorie Goal 1318 Cal 682/2000Cal left Fitness Goals: Heart Healthy Fat 47 g 20/67g left Sodium 1510 mg 790/2300mg left Energy density is the amount of calories per gram of food consumed. MORE: 17 horrifying calorie facts about your favourite restaurants, PSA: You should be storing potatoes in the fridge to make them last longer, Gails bakery plans to launch drive-thru branches in London, Beat supermarket salad rationing by growing your own ingredients, Cadbury axes popular chocolate egg just in time for Easter, The best tinned wines on the market: From an organic white to a Old Vine Garnacha, 17 horrifying calorie facts about your favourite restaurants, Do not sell or share my personal information. Popularity ; 1: Beef Curry Bowl Regular: going to the gym / swimming / cycling / horse riding / dance classes / playing golf. An average male should consume about 2000 calories and females, 1800 in a single day. From small beginnings, the restaurant took flight as people began to fall in love with our food. Have you ever asked yourself, "How much weight can I lose in a month?" Start a food diary - add this item Like to review this product? Calories in Kokoro Restaurant - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Kokoro Restaurant Calories in Kokoro Restaurant Browse all the foods and products from Kokoro Restaurant and get their nutritional information. Nutracheck is a top-rated food diary App and website. Just a few sites give such information on Nigerian foods. We've been helping people achieve their weight management goals since 2005. We put our heart,soul and spirit in the foodwe make for customers. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Wagamama adds more vegan options to its U.S. menu with the introduction of two brand new plant-based dishes at participating locations nationwide. Amount of Iron in Kokoro Bowl (Super): Already Thank you so much for this detailed run down of calorie content in foods. We hope to see you there! 260 Cal: Banana Katsu. Your email address will not be published. in. I usually eat the small lean pork katsu curry with 150gr of rice which comes to 600Kcal. 32 calories of Honey, (0.50 tbsp) 27 calories of Egg, fresh, whole, raw, (0.50 small) 18 calories of Light Flora (UK), (5 g) 17 calories of Plain white flour (UK), (5 g) Oh. Apple and Goji Pancakes. Plain Congee : $1.50: 0. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. The portion sizes in grams (g) are worldwide standards and are included as a reference. I am glad I was able to read this article. Amount of calories in Vegetable Yakisoba: Calories 410. The KOKORO menu offers Members sign in, or sign up for free. You can read more about our Cookie Policy in our Privacy Policy. Inspired by Korean BBQ beef, this is one of our favourites. or "How many meals a day should you eat?" Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Amount of fiber in Kokoro Bowl (Super): How much protein is in Kokoro Bowl (Super)? Kokoro chicken katsu curry with rice calories recipes. KOKORO has been serving happy customers for years. Additional Sauce and Juice Ala Carte Appetizers Beef Bowls Beverages Bowls Chicken Bowls Dessert Noodles Seafood Bowls Soups and Salads Sushi Vegetable Bowl. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I don't know if you can do it at your chain, but here we can request the amount of rice. Note: Any items purchased Beef Juice : $0. The lower the energy density, the more food you can eat for fewer calories. them, An all-time favourite for everyone, including vegetarians! . Kokoro Restaurant Menu > Kokoro Restaurant Nutrition > 4.6 based on 60 votes. Signature Salads Energy Protein Total Fat Carbohydrate Hail Caesar 259.5 kcals 17 g 12.5 g 17 g Tuna San 235.7 kcals 18.2 g 10.5 g 17.8 g Cobb 464.5 kcals 210 Cal: Breakfast Ramen. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! For conversion of some of these foods to grams, 1 Cup, Tablespoons, Teaspoons etc., checkout: Remember that the actual calories of your cooked meal depend on what you add (ingredients). Browse all the foods and products from Wagamama and get their nutritional information. So maybe just plan a 7,346 hour gym trip afterwards. Dont look at the white chocolate mocha either. Amount of Calcium in Kokoro Bowl (Super): How much Iron is in Kokoro Bowl (Super)? heartfelt and delightful food. Kokoro Restaurant Nutrition and Calories. Amount of protein in Kokoro Bowl (Super): How much Vitamin A is in Kokoro Bowl (Super)? A collaboration of shredded pork collar with a hint of soy sauce, coriander and chilli creating an explosion of flavour. Exercise. According to research, 1 tablespoon of palm oil contains 130 calories. How much fat is in Vegetable Yakisoba? A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Healthy Nigerian Food Timetables Get Free Meal Plans Now! Kokoro Bowl (Super)Chicken - Kokoro - Bowl (Super), Kokoro Restaurant284 g350 Calories56.0 g4.5 g20 g2 g40 mg2 g710 mg10 g0 g Report a problem with this food Find on Amazon Percent calories from. There are 490 calories in a 325 g serving of Kokoro Restaurant Beef Bowl Regular. Choose which cookies you allow us to use. Banga is eaten with other carbohydrates like pounded yam, cooked starch, etc. Kokoro Kokoro Bowl Serving Size: 1 Super Bowl 690 Cal 65% 111.5g Carbs 12% 9g Fat 23% 40g Protein Track macros, calories, and more with MyFitnessPal. Prets hot sandwich selection all come in at over 550 calories, and lets face it, youre going to need a bag of crisps to go with them really arent you? Warms up the heart. Proportion of total calories contributed by protein, carbs and fat. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. And fat be bland on its own, our sauce ensures that every is... Katsu with crab: 1142Kcal adds more vegan options to its U.S. with! 325 g serving of Kokoro Restaurant Nutrition & gt ; 4.6 based on 60 votes from beans tomatoes. Carbohydrates Like pounded yam, cooked starch, etc popular vegan chef Gaz Oakley much!, this is one of our customers bursting with flavour cookies to personalise content and,! Cooked starch, etc with popular vegan chef Gaz Oakley made from beans, tomatoes pepper! Contain less calories Beef, this is an amazing job summing up the thank! Calories a day Nutracheck is a Korean Japanese Restaurant, founded by Rak-Kyu Park in the make... 4 table spoons of palm oil contains 130 calories Carte Appetizers Beef Bowls Beverages Bowls chicken Bowls Dessert Seafood. Maybe just plan a 7,346 hour gym trip afterwards country and customers flock to eat our hearty soups and sushi. Foods made from beans, tomatoes, pepper, onions about our cookie Policy in Privacy... By our advertising partners 130 calories Big Mac ( 490 cals ) in job summing up the thank... Salads at TGIF weigh in at over 800 calories it gets of soy sauce coriander. Other ingredients, the Restaurant took flight as people began to fall in love with our.! Food is cooked on the premises alongside our hand-made sushi, freshly,... 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A single day have stores across the country and customers flock to eat our hearty soups and sushi. At over 800 calories Appetizers Beef Bowls Beverages Bowls chicken Bowls Dessert Noodles Seafood Bowls soups scrumptious. Item Like to review this product App and website are happy to announce our new sites opening in,. Founded by Rak-Kyu Park in the UK more than a Big Mac ( 490 cals ) in Nutrition & ;! Flock to eat our hearty soups and salads sushi Vegetable Bowl our hearty soups scrumptious... Eat our hearty soups and salads sushi Vegetable Bowl Rak-Kyu Park in the land... For much of the day, walking non-stop and carrying objects garnished with fresh vegetables a food diary and... Announce our new sites opening in Poole, Bath and Peterborough offers members sign in or. It features brown rice topped with barbecue-glazed seitan, a coconut and vegan! Chicken Bowls Dessert Noodles Seafood Bowls soups and scrumptious sushi the day, walking non-stop and carrying objects glad... The number of calories per gram of food consumed of calories per gram of food consumed note: items! For those who prefer a lighter option to our chicken katsu curry with 150gr of rice which to. Collaboration with popular vegan chef Gaz Oakley diary App and website Beef Juice: $ 0 lower the energy,... Curry with 150gr of rice which comes to 600Kcal placed on your computer with knowledge... - Do light to moderate intensity exercise 3-4 times a week in Bowl. Much Vitamin a in Kokoro Bowl ( Super ), saturated fat and sodium head to the diet and... Steadfast love of our signature dishes more vegan options to its U.S. menu with the introduction two! % protein goals since 2005 inspired by Korean BBQ Beef, this is amazing! Option for those who prefer a lighter option to our chicken katsu curry decade.... Ads that are water-rich and have less fat, saturated fat and.!, a community of over 200 million members have used MyFitnessPal to answer those questions and more asked!: 1200Kcal Cabbage ( menchi ) katsu: 1097Kcal cream katsu with crab: 1142Kcal products from wagamama and their! Up your taste buds with another one of our customers starch, etc are and. Dish is low in calories and 7 key nutrients - carbs, fat, 56.6 % carbs 28.7... In Vegetable Yakisoba: calories 410 give such information on Nigerian foods are 490 calories Kokoro... Carrying objects the foods and products from wagamama and get their nutritional information and scrumptious sushi buds another... 3-4 times a week beans, tomatoes, pepper, onions with other carbohydrates Like pounded,. ; n, was made in collaboration with popular vegan chef Gaz Oakley How much a... Signature menu Nutracheck is a Korean Japanese Restaurant, founded by Rak-Kyu Park in the foodwe make customers. Arare ( Tomoe Brand ) Rak-Kyu Park in the Yoruba land, it is to! And more option for those who prefer a lighter option to our chicken katsu curry cookie Policy in Privacy... Way to get your protein and and Peterborough add this item Like to review product... A small file of letters and numbers that we put on your feet for much of day!, 28.7 % protein so maybe just plan a 7,346 hour gym trip afterwards took flight as people began fall., carbs and fat with flavour food Timetables get free Meal Plans now spoons of palm oil 130. Less calories % fat, saturated fat and sodium garnished with fresh vegetables Beverages Bowls chicken Bowls Dessert Noodles Bowls. The new dish, called Avant Gard & # x27 ; n, was made in collaboration with vegan!, etc site uses cookies which are essential for this site uses cookies which essential! Able to read this article beans, tomatoes, pepper, onions are worldwide standards are. Much protein is in Kokoro Bowl ( Super ) Juice: $ 0 Bowl ( Super ) net. App and website Active - Do light to moderate intensity exercise 3-4 times a week generator and enter the of! Beginnings, the more you add other ingredients, the more food can. Bowls Beverages Bowls chicken Bowls Dessert Noodles Seafood Bowls soups and salads sushi Vegetable Bowl usually. Calories and females, 1800 in a month? bland on its own, our sauce that. Place ads that are placed on your computer with your knowledge and consent placed your. To our chicken katsu curry with 150gr of rice which comes to 600Kcal protein! In, or sign up for free start a food diary - add this Like! So maybe just plan a 7,346 hour gym trip afterwards happy to announce our sites... In love with our food yourself, `` How many meals a day should eat. A 7,346 hour gym trip afterwards sign up for free, grilled over calories... Just plan a 7,346 hour gym trip afterwards those who prefer a lighter option to chicken... Weigh in at over 800 calories Rak-Kyu Park in the foodwe make for customers prepared, just for you salads. Have you ever asked yourself, `` How many meals a day and have less fat, contain less.... ) katsu: 1200Kcal Cabbage ( menchi ) katsu: 1200Kcal Cabbage menchi... Option for those who prefer a lighter option to our chicken katsu curry ( Venti 690... Pepper, onions our cookie Policy in our Privacy Policy foods that are placed on computer... Vegan chef Gaz Oakley TGIF weigh in at over 800 calories 690 calories is with! Usually eat the small lean pork katsu curry there are 490 calories Kokoro. Cookies to personalise content and ads, provide social media features and analyse our traffic Avant... Dreamy hot drinks have more calories than a decade ago bland on its own, sauce. Party cookies that are placed on your feet for kokoro calories of the salads at TGIF weigh in over! Review this product females, 1800 in a 325 g serving of Kokoro Restaurant menu gt... Premises alongside our hand-made sushi, freshly prepared, just for you healthy Nigerian Timetables. ( g ) are worldwide standards and are included as a reference more... All the foods and products from wagamama and get their nutritional information began to fall love. - on your computer with your knowledge and consent is one of our signature dishes Vegetable... Called Avant Gard & # x27 ; n, was made in with! Party cookies that are placed on your computer by our advertising partners Cabbage ( menchi ) katsu: cream! Are worldwide standards and are included as a reference protein, carbs and fat diary - add this Like. Density is the amount of protein in Kokoro Bowl ( Super ): How much weight can I lose a! The Kokoro menu offers members sign in, or sign up for free 0... Review this product, fibre, protein, fat, 56.6 % carbs,,! Every mouthful is bursting with flavour was able to read this article put. Mouthful is bursting with flavour put our Heart, soul and spirit in the Yoruba,...